Fueling the Mind, Body, and Spirit!

"The MIND is the human body's most powerful ally. Where the thoughts go, the body follows. If you say (to yourself during a workout), ...'this is going to be tough,' then it WILL be! However, if you tell yourself 'This is going to be the MOST EPIC workout of my life'_ then it shall be! Our thoughts set the course for our days and ultimately our lives.

They say there are two types of people... Glass half full, glass half empty. Or the third type (like me). I'm STOKED just have a glass, man!"

-Danny Connolly


  8 Method Video

Ready to get sculpted in ONLY 8 REPS?! Danny has created a video explaining 8 principles designed to optimize time and energy. Learn how to sculpt and strengthen your body simaltaneously. ONE Rep at a time!



Class Pricing
GR_8ness Awaits...

$200 (10 Classes)
$25 (Single Class)

"Working out should be both efficient and FUN! If you're not seeing immediate results (and radical transformation), you could be wasting your time, energy, & resources. Sculpting happens fast, when you know what you are doing. Only at 8-Fitness Dallas!" _DC

What's Buzzing Now!
Danny's Current Press

Danny has been recognized as one of the Nation's top trainers in Seventeen Magazine's first ever Fitness Edition/"Celeb Special". This is his 3rd article for the publication, and they list him at #3 of trainers showcased. This article focuses on his best exercises (and tips) for sculpting the legs and booty! Danny's been working with Whitney Port since she starred in "The Hills" and (her own) hit TV series "The City". He has since contributed to her new book "True Whit"!